Wat
Just had a Quarter Pounder, 5 piece McNugget, and fries for dinner. Do I feel guilty? NOT EVEN A LITTLE BIT.
If you are bulking up there are certain schools ofbrosciencethought that go by the principle of "eat a bucket of lard, you can lose that weight later on anyway, lolz". So you are doing something right.
[04:55] Lianru: i3uster is actuallly quite cute
Nah, haven't even hit maintenance kcals for the day yet, still need to find something else to eat.
Exercising for the purpose of working off what you just put on feels terribly risky and leaves you open to ruination by laziness imo. Personal experience on my part.
Which is probably why i will never honestly trust myself with bulking.
That's backwards. I'm eating for the purpose of sustaining my exercise. If I start slacking off and not getting enough food, my lifts go to shit. :/
Also "losing weight", what's that, perma-balkin lololol. Oh, but I'm terrible at it so I don't gain weight, or lose it, or get any more muscle ever.
Last edited by Mcjon01; May 23rd, 2012 at 11:28 AM.
Then, well, that's a proper way of looking at things i suppose.
Although i can never personally attribute my physical performance with food (quality and volume) consumed, if eat a mcspicy i still end up doing the same number of pull ups, chest flies and treadmill rounds as i would have with a chunk of steamed chicken breast and vegetables.
Last edited by Apple; May 23rd, 2012 at 11:32 AM.
Originally Posted by Mcjon01
lol crossfit
Pretty much, lol. I just started recently so it's pretty hard on me. Plus everyone seems to be ex-military, SWAT, fitness nuts etc. and I'm just a dude.
But the workouts are really diverse and challenging.
>Search crossfit
>Find results for 'how to do crossfit kipping pullup'
Oh god crossfit. That's one of those workouts that just seems entirely unnecessary to me.
Well, finally stopped being lazy and started tracking calories again. So I'm slowly but surely gaining back those kgs I lost when I came to Japan and, eh, stopped eating. By accident. Oops.
Careful, if you don't get enough protein your workouts will go to waste. ):
Oh, I know. I get about 150 grams a day on average. Fuck your daily recommended intake, USDA!
Switched up my routine and now have new goals. Of my main three daily exercises, by the end of the August I'll be able to do them for as long as their assigned AC/DC song.
Squat Thrusts - Shoot to Thrill
Stupid pushups* - Highway to Hell
Crunches - You Shook me All Night Long
*Basically, get yourself in a normal pushup position, then put your feet on a wall and get yourself perfectly horizontal. Do pushups from there while balancing yourself.
Wouldn't it be easier to just...get a little stool or something?
seriously.
I think making it easier would sort of defeat the purpose of making it harder.
Just tried KENTA's stylo pushups but my sideburns keep falling onto my cheeks, irritating as hell. Fgsfds
Oh wait, never mind I can just look straight ahead to outsmart gravity. Improvisation ftw
Next up: two-finger pushups in 450 Gs.
Tried doing 160 pound per hand on the lats machine, failed to pull the handles down and instead pulled myself up
The shenanigans that happen at the gym i tell ya
Well, at least you got some pullups in!
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