This mental image is hilarious.Originally Posted by Apple
This mental image is hilarious.
Zio, 160*2 pounds is roughly 145 kg, that's more than double my weight :/ sigh
I imagined that might be the case.
Its just the idea of getting pulled up instead of pulling down is funny, sorry =X
If it's any consolation, I'm certain the same thing would also happen to me ^^;;
Nah it's ok, i was more disappointed at myself than anything else. :s
My friend was telling me about attaching weights to his legs and doing pullups then, maybe i should give those a shot
That's the point. It's difficult. It works a lot of things at the same time. It's primarily an upper body workout, but doing it like that also works your core and even your legs and back a little.
Core and back I can understand, but how are you working your legs like that? ಠ_ಠ
Because to keep yourself up and steady you have to put constant pressure on your calves. Or maybe I'm just still feeling it from the squat thrusts, I dunno.
I want to keep to my diet but i also want to eat a fillet o fish. もううううううううう。。。。
How u guys discipline diet?!! I feel like eating oats with milk just to offset this craving
Last edited by Apple; June 5th, 2012 at 10:39 AM.
Hahahaha, I'm bulkin' bro. Discipline ain't even a thang for me right now.
Though these fucking boxes of Chip! Chop are putting a dent in that high-protein ratio thing I had going. Why are they so fucking delicious?
Last edited by Mcjon01; June 5th, 2012 at 10:45 AM.
Actually i think my body is lusting for protein, not a mcfillet. An egg is fine too.
I wish I could give good diet advice, but it seems like any time I lose weight it's because I've accidentally started slipping back into the old (bad) habits I developed as a skinny, twig-like basement dweller. "If you feel hungry, just take a nap!" and "Only eat one meal a day!" really aren't things you should go around telling other people to do... <_<;;
I eat whatever? I mean, my diet of whatever kept me at 120lb for nearly a decade and I seem to be holding steady at 130lb despite my efforts to gain a bit of weight so...
Eat whatever?
My diet is crap and I know it. I can't keep to a good diet otherwise I'd see much better gains.
And Zio, same thing as me, if you get a real diet plan going you'll start gaining weight. It might not be instantaneous, but it'll be faster than you think.
Frag me
I was havin my cheat meal today, miscalculated, now im over my tdee by about 150++ calories
Fuckfuckfuck
How many calories will bench pressing burn anyway?
Not many. It's hard to burn calories.
Your method on the treadmill nabs them real good though.
In 10 minutes i get off about 100+ depending on how quickly i run during the faster round.
Just 150 calories man. Not really a big deal. Skip a bagel tomorrow, it all balances out.
Oh, but you reminded me it's bench press day tomorrow. Best day of the week!
I should really read up on counting calories and all that jazz.
At any rate, for various reasons and a lack of time, I stopped working out for nearly three weeks.
Started again today and couldnt even last twenty minutes on the elliptical thingamajier.
I'm sad now.
Tdee: 1928
Actual amount required to lose weight: 1543
I overshot by, like, 550 overall (too lazy to do anything more than an estimation right now)
my god fuck that 527 cal fruit pastry
Last edited by Apple; June 19th, 2012 at 09:54 AM.
Man, trying to get back into this after a break is so tough. Those 30lb dumbbells feel like a bloody brick wall.
Well, at least I managed to do 20minutes on the elliptical thingamajiger without feeling like I was going to die this time...
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